If you are a new or expecting parent, I'm sure that sleep is something that is on your mind. Most presentations on sleep focus on getting the baby to sleep, but the reality is that there might be times when you might not get the amount and quality of sleep that you are used to. This presentation is about how parents can take care of themselves, feel rejuvenated, and get things done when sleep is lacking.
Nicole will teach parents three quick and easy but powerful tools that they can use to make up for lost sleep. Attendees will learn:
1. a simple practice to get the benefits of sleep in less time
2. one powerful trick to get things done more efficiently
3. several strategies to conserve their precious energy
So, you won't have to sweat those sleepless nights because you will have the tools to take care of yourself, make up for lost sleep, and continue being the parent you want to be.
Presenter: Nicole St. Arnaud, Author of Parenting with Peace and Presence: Ten powerful practices to help manage the challenges and cherish the joys of parenting.
Visit Nicole at booth #327
Join Nav to learn about all things pelvic health during pregnancy, and postpartum, and how to do a proper kegel!
Presenter: Nav Grewal, BSc, MScPT, a Registered Physiotherapist who focuses on Prenatal and Postpartum Care at Kaaiaa Pelvic Physiotherapy.
Visit Nav at booth #427
Have you heard of doulas, but still want to learn more? Is a birth doula the same as a midwife? Will a postpartum doula support my family and me overnight? How do I find the right doula for me? Join Natalie Borden, Vice President of the Calgary Doula Association, to learn more about the role of the doula and the benefits of adding doula support to your birth and postpartum plan. No matter what your preferences are, doulas are here to offer evidence-based and unbiased emotional and physical support.
Presenter: Natalie Borden- IBCLC, CD/PCD (DONA)
Visit Natalie at booth # 426
During this 30-minute session, we will dive into the foundations of sleep. We will discuss why sleep training is so helpful, what a sleep prop is, how and why we follow "wake windows" and how to create a great bedtime routine! Come join us and learn all about the basics of setting up your child for sleep success, and how sleep training can change your life!
Presenter: Jane Anderson, founder of Counting Sheep Sleep Consulting.. Certified from the Institute of Pediatric Sleep and Parenting
Visit Jane at booth #120
Come listen to a basic information session about the importance for new parents and everyone to know about CPR in infants and children.
Presenter: Michelle Jennifer Park. Certified Instructor with St. John Ambulance
Visit Michelle at booth #228
The Wild Wild West Event Centre starts off the afternoon's entertainment with super Family Fun!
Come check out the amazing interactive performers from Jubilations Dinner Theatre- They have now launched a children's series on Saturday mornings. The same Jubilations you know and love, just Junior!
Let the Races begin! Bring your little crawler down to the show and register to participate in the Great Diaper Derby! Registration begins at 1:00 with the lucky racer's names to be drawn/announced just before 1:30 with the start of the races immediately following.
Bring your little ones down to the show dressed in their favorite costumes to parade and dance at the Main Entertainment area. Treats for all! Immediately following the parade we will draw the winner's name for Saturday's Baby Bux. Will it be you? Complete and enter your ballot at the Main Entertainment area for a chance to have your name drawn for $100.00 in Baby Bux cash to spend at the show!
Mastermind Toys, the Official Play Expert of the show have a fun interactive activity planned that you won't want to miss out on! Come check it out!
Come down to the Main Entertainment area to participate in this parachute interactive activity with dancing and singing presented by Summit Start
Come see and try authentic interactive Western Fun!
Local Wild Wild West Event Centre starts the afternoon of family entertainment
Let the Races Begin!
Bring your little crawler down to the show and register to participate in the Great Diaper Derby! Registration will begin at 11:30 with the lucky racer's names being drawn/ announced at 12:00 p.m. with races to start immediately following.
Come down to the Main Entertainment area to participate in this parachute interactive fun activity with dancing and singing presented by Summit Start.
Bring your little ones down to the show dressed in their favorite costumes to parade and dance at the Main Entertainment area. Treats for all! Immediately following the parade we will draw the winner's name for Sunday's Baby Bux. Will it be you? Complete and enter your ballot at the Main Entertainment ballot drum for a chance to have your name drawn for $100.00 in Baby Bux cash to spend at the show!
Mastermind Toys, the Official Play Expert of the show have a great interactive activity planned that you won't want to miss!
Come check out the amazing interactive performers from Jubilations Dinner Theatre- They have now launched a children's series on Saturday mornings. The same Jubilations you know and love, just Junior!
Local Wild Wild West Event Centre brings awesome entertainment to the Stage!
Bring your children to the stage area to participate in a fun, interactive activity presented by Summit Start kids.
